The Best Meatloaf Recipe EVER

The Best Meatloaf Recipe EVER
The Best Meatloaf Recipe EVER
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 2 lbs ground beef
    • 2 eggs
    • 4-5 slices of bread
    • 2/3 cup milk
    • 1/2 cup bell peppers ( any colors)
    • 1 medium onion
    • 2 celery stalks
    • 2 tsp seasoning salt
    • 1 tbsp minced garlic
    • 1 tbsp onion powder
    • 1 tbsp garlic powder
    • 1/2 tsp ground black pepper
    • 2 tsp parsley flakes
    • 1/2 cup shredded cheese
    • 1/4 cup chunky salsa
    • 1/4 cup barbecue sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3931 % Daily Value *
    • Total Fat: 259 g 397.86%
    • Saturated Fat: 103 g 514.3%
    • Trans Fat: 14 g %
    • Cholesterol: 757 mg 252.25%
    • Sodium: 6675 mg 278.12%
    • Calcium: 1189 mg 118.91%
    • Potassium: 3720 mg 106.3%
    • Magnesium: 0 mg 0%
    • Iron: 23 mg 125.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 181 g %
    • Dietary Fiber: 15 g 58.48%
    • Sugar: 53 g
    • Protein: 207 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 35.07%
    • Vitamin C 115.9%
    • Vitamin D 27.64%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat40
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs2
    • Exchange - Starch8
    • Exchange - Vegetables5
    • Exchange - Lean Meat24
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total7 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total25 oz-eq

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