Roasted Lemon Chicken with Potatoes and Rosemary

Roasted Lemon Chicken with Potatoes and Rosemary
Roasted Lemon Chicken with Potatoes and Rosemary
  • prep: 15 min
  • cook: 1 hr
  • total: 1 hr 15 min
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  • servings:
  • Summary

    This recipe has been updated with new pics! Same great recipe, just prettier! You can see that here:Easy Roasted Chicken with Lemon and Rosemary

    Ingredients

    • 8-10 pieces of your favorite cut of chicken - skin on bone in
    • 1 lb . baby red potatoes
    • 1/2 in onion - cut large pieces
    • 2 lemons 1 sliced and 1 juiced
    • 1/3 cup olive oil
    • 2 cloves garlic minced
    • 1 Tablespoon fresh rosemary plus sprigs for garnish or 2 teaspoons dry
    • 1/2 teaspoon crushed red pepper flakes
    • 1 1/2 teaspoon salt
    • 1/2 teaspoon fresh ground pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 605 % Daily Value *
    • Total Fat: 57 g 87.02%
    • Saturated Fat: 8 g 40.39%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.26%
    • Sodium: 1289 mg 53.69%
    • Calcium: 23 mg 2.32%
    • Potassium: 634 mg 18.12%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 3 g 11.31%
    • Sugar: 1 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.34%
    • Vitamin C 18.89%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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