Restorative Vegan Cabbage Soup

Restorative Vegan Cabbage Soup
Restorative Vegan Cabbage Soup
  • prep: 5 min
  • cook: 20 min
  • total: 25 min
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  • servings:
  • Summary

    A delicious vegan cabbage soup made with vegetable broth, carrots, green cabbage, Brussels sprouts, onion, garlic and turmeric.A great option for detoxing or just to enjoy a warm comforting meal.

    Ingredients

    • 1 tbps coconut oil
    • 1 yellow onion, chopped
    • 2 garlic cloves, minced
    • 2 carrots, chopped
    • 1 cup green cabbage, chopped
    • 1 cup Brussels sprouts, chopped
    • 1 carton vegetable broth (32 oz / 946 ml)
    • 1-2 bay leaves
    • 1 tbsp turmeric
    • salt & pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1136 % Daily Value *
    • Total Fat: 108 g 166.75%
    • Saturated Fat: 90 g 449.18%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1397 mg 58.19%
    • Calcium: 139 mg 13.89%
    • Potassium: 778 mg 22.24%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 38 g %
    • Dietary Fiber: 8 g 33.62%
    • Sugar: 21 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 434.35%
    • Vitamin C 106.34%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat22
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables7
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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