Perfectly Roasted Broccoli & Sweet Potatoes

Perfectly Roasted Broccoli & Sweet Potatoes
Perfectly Roasted Broccoli & Sweet Potatoes
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 2 large sweet potatoes, peeled and diced (about 8 cups)
    • 2 large heads broccoli, chopped (about 8 cups)
    • 2 to 3 Tbsp olive oil
    • ¾ tsp. smoked paprika
    • ½ tsp. garlic powder
    • ¼ tsp. onion powder
    • ¼ tsp. cayenne pepper
    • ¼ tsp. dried oregano
    • ¼ tsp. dried thyme
    • ½ tsp. sea salt
    • ¼ tsp. black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 388 % Daily Value *
    • Total Fat: 11 g 17.11%
    • Saturated Fat: 1 g 7.49%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 763 mg 31.81%
    • Calcium: 175 mg 17.54%
    • Potassium: 1502 mg 42.91%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.21%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 67 g %
    • Dietary Fiber: 13 g 52.76%
    • Sugar: 14 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 783.98%
    • Vitamin C 281.85%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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