Our Version of Cafe Zupas Chicken Enchilada Chili

Our Version of Cafe Zupas Chicken Enchilada Chili
Our Version of Cafe Zupas Chicken Enchilada Chili
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 2 chicken breasts
    • 2 cups red enchilada sauce
    • 1 cup green enchilada sauce
    • 1 family size (23 oz.) can cream of chicken soup
    • 1 cup milk
    • 1 can Rotel tomatoes with green chilies
    • 2 Tbsp. chili powder
    • 1 tsp. paprika
    • 1 tsp. salt
    • 1 can black beans, drained and rinsed
    • 1 can corn, drained
    • 1 c. shredded cheddar cheese
    • 1/2 c. sour cream
    • Toppings:
    • crunchy tortilla strips
    • shredded cheddar cheese
    • sour cream

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2513 % Daily Value *
    • Total Fat: 115 g 177.2%
    • Saturated Fat: 53 g 264.55%
    • Trans Fat: 2 g %
    • Cholesterol: 425 mg 141.81%
    • Sodium: 9894 mg 412.24%
    • Calcium: 1759 mg 175.89%
    • Potassium: 1693 mg 48.38%
    • Magnesium: 0 mg 0%
    • Iron: 12 mg 64.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 223 g %
    • Dietary Fiber: 36 g 144.4%
    • Sugar: 66 g
    • Protein: 145 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 195.47%
    • Vitamin C 41.23%
    • Vitamin D 49.49%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat16
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch9
    • Exchange - Vegetables4
    • Exchange - Lean Meat16
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy5 c
    • MyPlate - Protein Total17 oz-eq

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