One-Pot Cheesy Beef Macaroni

One-Pot Cheesy Beef Macaroni
One-Pot Cheesy Beef Macaroni
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  • Ingredients

    • 1 tablespoon olive oil
    • 1 lb lean ground beef
    • 1 medium onion, finely diced
    • 1 red bell pepper, finely diced
    • 2 garlic cloves, minced or pressed
    • 2 tablespoons tomato paste
    • Pinch of red pepper flakes (optional)
    • 1 teaspoon dried Italian seasoning (or dried basil and oregano)
    • 2 teaspoons sugar (optional – I like to add a touch of sugar when using tomato paste)
    • 2 cups baby spinach, lightly chopped
    • 1 1/2 cups milk
    • 2 cups low-sodium beef broth
    • 11/2 cups marinara sauce (I just used jarred to keep this simple but you can definitely use homemade!)
    • 3 cups dried macaroni noodles (or other short pasta)
    • 21/2 cups shredded cheddar or mozzarella cheese
    • Salt and pepper, to taste
    • Fresh parsley, chopped (for garnish)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 7
    • Amount Per Serving
    • Calories: 33 % Daily Value *
    • Total Fat: 2 g 3.29%
    • Saturated Fat: 0 g 1.36%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 268 mg 11.15%
    • Calcium: 18 mg 1.83%
    • Potassium: 54 mg 1.55%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 1 g 3.3%
    • Sugar: 1 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 34.28%
    • Vitamin C 53.36%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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