Loaded Shepherd's Pie

  • prep: 20 min
  • cook: 30 min
  • total: 50 min
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  • servings:
  • Ingredients

    • 1 lb lean ground beef
    • 1 cup mushrooms, sliced
    • ¼ cup onion, chopped
    • 1 tsp salt
    • ½ tsp garlic powder
    • 1 pkg (0.87 oz) brown gravy mix
    • Loaded Potato Topping:
    • 2 lbs potatoes, pared and diced
    • ½ cup sour cream
    • 4 green onions, chopped
    • ½ cup shredded sharp cheddar cheese*
    • 4 strips crisp-cooked bacon, diced
    • water for potatoes
    • salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 476 % Daily Value *
    • Total Fat: 14 g 22.22%
    • Saturated Fat: 8 g 41.46%
    • Trans Fat: 0 g %
    • Cholesterol: 93 mg 30.9%
    • Sodium: 1133 mg 47.19%
    • Calcium: 171 mg 17.12%
    • Potassium: 839 mg 23.97%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 54 g %
    • Dietary Fiber: 5 g 18.43%
    • Sugar: 4 g
    • Protein: 33 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.13%
    • Vitamin C 29.95%
    • Vitamin D 0.31%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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