Chicken Quesadillas Recipe

  • prep: 20 min
  • cook: 10 min
  • total: 30 min
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  • servings:
  • Summary

    This recipe has an impressive look and taste with little preparation. The leftover chicken gets Mexican flair from cumin in this fun main dish. —Linda Wetzel, Woodland Park, Colorado

    Ingredients

    • 2-1/2 cups shredded cooked chicken
    • 2/3 cup salsa
    • 1/3 cup sliced green onions
    • 3/4 to 1 teaspoon ground cumin
    • 1/2 teaspoon salt
    • 1/2 teaspoon dried oregano
    • 6 flour tortillas (8 inches)
    • 1/4 cup butter, melted
    • 2 cups (8 ounces) shredded Monterey Jack cheese
    • Sour cream and guacamole

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 445 % Daily Value *
    • Total Fat: 25 g 38.11%
    • Saturated Fat: 13 g 66.6%
    • Trans Fat: 0 g %
    • Cholesterol: 103 mg 34.29%
    • Sodium: 858 mg 35.74%
    • Calcium: 349 mg 34.87%
    • Potassium: 277 mg 7.91%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.49%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 4 g 15.03%
    • Sugar: 1 g
    • Protein: 31 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 15.46%
    • Vitamin C 2.66%
    • Vitamin D 2.8%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

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