Cheeseburger Soup {Gluten-free}

Cheeseburger Soup {Gluten-free}
Cheeseburger Soup {Gluten-free}
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Our family of 4 gets 3 meals out of this: dinner for 2 nights in a row, and I usually freeze the rest to reheat a few weeks later!

    Ingredients

    • 1/2 cup butter (1 stick), divided
    • 1 lb. ground beef or ground turkey
    • 1 cup spinach leaves
    • 1 1/2 cups shredded carrots
    • 2 Tbsp. minced garlic (about 3 cloves)
    • 2 tsp. dried parsley
    • 6 cups gluten-free chicken broth (recommend Pacific)
    • 9 cups cubed potatoes (~3/4" cubes), preferably butter gold or Yukon gold
    • 1/4 cup cornstarch
    • 4 cups cubed cheddar cheese (about 1.25 pounds)
    • 3 cups milk
    • 1/2 cup sour cream
    • 2 Tbsp. garlic salt
    • 1/4 tsp. pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 546 % Daily Value *
    • Total Fat: 33 g 51.32%
    • Saturated Fat: 17 g 87.06%
    • Trans Fat: 1 g %
    • Cholesterol: 100 mg 33.19%
    • Sodium: 877 mg 36.55%
    • Calcium: 415 mg 41.51%
    • Potassium: 769 mg 21.98%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.81%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 40 g %
    • Dietary Fiber: 3 g 11.72%
    • Sugar: 17 g
    • Protein: 20 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 625.99%
    • Vitamin C 22.91%
    • Vitamin D 10.32%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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